With years, you gain and you lose friends and all this is totally normal, even if it doesn’t feel like it. It’s easy to understand: we change during the time and so do our friends. Sometimes you grow together and sometimes you grow apart. And nothing is wrong with you or them. It’s just a […]

Aren’t we some funny creatures? I would even say that we are really weird sometimes. We always wish things that we can’t have at the given moment, we wish things that other have instead of enjoying the things we have. It starts when we are little. Toys that our friends have, they are so much better […]

Last few months have been so overwhelming. As they say, usually when big things and changes in life happen, they happen all at the same time. Of course, the same happened to me and it seemed I hit a wall, especially when we talk writing a blog. Nothing is really wrong, it’s I guess, just […]

Time comes in life when you are not feeling your best in your own skin and in your body. When you don’t feel good physically and mentally. It can be only an hour or a day, but sometimes this can be a much longer period of time. All of this because we forgot how to […]

One of the things in life that will really bring you happiness and satisfaction is to make yourself proud. I know this in some cases is really hard to do and also challenging, but this is the catch. The more effort you put in, the better the feeling is in the end. Last week I […]

Living our life is a wonderful journey. If we say that we will live around 80 years on this lovely planet of ours, which means that we have 959 months or 4171 weeks or 29.200 days or 700.800 hours or 42.048.000 minutes time in our lives. Depends from which perspective you look, it can be […]

When we are kids and growing up we do a lot of things that we just love. We find things that make us happy and make our heart beat a bit faster. But at that time we actually don’t understand it in a way that we do later in life. We just do the things […]

Everybody needs therapy. Especially in difficult situations, when dealing with tough decisions, when trying to accept change. Therapy type differs from one person to the other. Some meditate, some do yoga, some people scream and shout, others are doing sports as their therapy. There are as many therapies as there are people in the world. […]

Many times we are overloaded with the tasks, with every day’s happening. Our schedules are full, we are running from one appointment to the other. Work, pets, kids, gym, partner, family, friends, do the chores, do the shopping, clean up the apartment and many other things and before we know it, days, weeks, sometimes even […]

Change is the only constant in life. Definitely. But then why we fear the change so much? Why do we do everything against that change that could, should or will happen? We have to distinguish different type of changes – the ones that we can control and the ones that we can’t. With the ones […]